About | Lakewood | SieraFit

My Story:

My true passion for health started when I was 18 years old and I wanted to become

more educated about nutrition and the benefits of foods. I became so fascinated that

I decided to get my degree in Human Nutrition and Dietetics. Growing up, I was

always made fun of for being extremely skinny. It was a mental struggle being told

to “eat a burger” when I was eating an abundant amount of calories already.

College really helped me shape my eating and diet because I had learned about the

scientific, medical, and fitness aspects of food.

In 2013 I decided to take my workouts to a whole new level and I entered into a bikini fitness

competition. Gaining muscle was not an easy task, and it was even more challenging at the time,

because did not know how to lift properly and was scared to increase my max lifting

weight. This process took a lot of PATIENCE and I had to educate myself about the proper

lifting techniques. Through the process I learned about different training styles and the importance

of sets, reps, and split workout routines. This did not happen in just a couple of

months, it took years for me to finally see the muscle definition I wanted. I continued

to compete and was winning top 3 in every show. I knew that fitness and

nutrition was what I was meant to help others with and guide people in the same

journey.

I quit all secure jobs I had at the time and decided to go full time into personal

training and nutrition consulting. I have to say that this was the best decision I ever

made in my life! I now get to change people’s lives for the better and I am living the

job I have always dreamt of. I began getting sponsored by numerous companies and

I now get to impact thousands of people’s lives.

I want to inspire and show you that no matter where you are in your fitness goals, if

you want it you can have it! Training is an experience that should be enjoyed

through changes that the body and mind endure. My passion in life is to help people

succeed in their health and fitness goals. With the proper nutrition, fitness, and

knowledge of wellness, there are endless goals one can attain!

As my motto goes…

“Being Healthy is Sexy!”

Location: Colorado

My focus is to improve people's lives and take them to their next fitness level.

Modeling Experience:

Bikini Competitor Experience:

Work Experience:

Education: